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Showing posts from November, 2014

Travel Anxiety

A lot of people who don't normally have anxiety probably get anxious over one thing, traveling. Whether that anxiousness if over flying, traveling alone, driving or even riding in a car, or the actual trip/destination itself. My travel anxiety is not exactly normal, but it is there. Flying has never bothered me and is actually something that I LOVE doing, and have probably done alone more often than with others. Very strange for someone with (regular) anxiety. My anxiety flares when I start to think about preparing for vacation, and what will happen when I am at my destination. It doesn't matter if I am going out of town for one night, two nights, or a week. I always want things to be planned so I know what I am doing. I don't like the whole "we will figure it out when we get there" mentality. What if we are late for something we wanted to see? What if we get lost trying to find where we are going? What if we get somewhere and it's not what we are expecting? …

Hello!

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I started this blog, with the suggestion from my husband, to write about my life with anxiety. I have a lot of good days, and a lot of bad days. I know there is a huge stigma out there about mental illness, but I am not ashamed to admit that I have anxiety as well as depression. I feel like the more people talk about it, the more "real" it will become. I will start with telling you about me!

When I first felt depressed I was in high school. I had a great group of friends, I was involved in a lot of activities, had a job, and was always busy. I was a social butterfly. I didn't party and drink a majority of my classmates until I was a senior in high school. It was probably at about that time that I first started feeling sad, left out, down, and rejected. I still had my group of friends, I was still involved in all of my activities and I was still "me", but something just felt different. I chose to ignore it and chalk it up to the fact that soon I would be graduati…