What is Compassion Fatigue? Is it real? Or is it some made up condition? I had a rough week last week where I was so emotionally dis regulated from running a gamut of up and down emotions. The good news is I was able to shake it off and enjoy my weekend full of activities. On Monday it all came to head and I was angry, tired, and realized I had a case of the "fuck its." I was sitting in my car before a meeting, listening to some music, and realized that I just simply do not care anymore. I don't have any shits to give about anyone, myself included. I started recounting the past few weeks of life and that is when Compassion Fatigue came to mind. I was exhausted/fatigued, and I didn't care. Surely I wasn't crazy for thinking this was a thing, was I? So, I did what normal people do and I took to Google. Here is what I found. "Studies confirm that caregivers play host to a high level of compassion fatigue. Day in, day out, workers struggle to function in care...
My life with anxiety.