Life lately has been hard. I had a rough week and it seems to have carried through the weekend as well. I hate to even admit that because I'm trying to make some changes in my brain. I'm trying to hammer out what a bad day really is. I'm trying to learn what makes a bad day in Meghan's world. I've been down on myself lately and I don't even understand why. Nothing has changed. My anxiety is constant and I feel like I don't even remember what it's like to not be hyper vigilant. I am in this state of constant worry with "what ifs" running rampant in my brain. It's been having difficulty concentrating on my job, being present in conversations, and even caring about myself in general. I've been irritable and tired. I just haven't been myself and because I don't know what the real issue is I don't know what to do to bring myself back. I'm stuck. I'm full of doubt and worry and none of it is worth the time I spend thinkin...
My life with anxiety.
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