**I started writing this post about a week ago. I would type a little bit, then quit when I became overwhelmed with what I was trying to stay. I've had 10 therapy sessions now, which is two more than I had when I started this entry. It's time for me to be vulnerable. I started going to therapy (again), eight weeks ago. I went not only because I was tired of people suggesting it, but because I had a serious realization that I was not nearly as okay as I thought I was. It takes a lot of courage to take the first step. I made the phone call. I scheduled an appointment. And then I showed up. I've shown up for eight weeks in a row. I went in guarded. I went in scared. I went in pretending I was okay. I pretended and I was discussing surface level issues. Eight weeks later I am feeling safe, and I am understanding that I have pushed so many things deep, deep, DEEP down inside of me for so long that I didn't even realize they were still having an affect on my emotional ...
My life with anxiety.