Within the last year or so I have noticed that when something exciting in my life is happening, say...a big trip, or even a holiday, I get so excited that it's anxiety inducing. I often times have a hard time distinguishing the excitement from the anxiety, and it is so frustrating to not know. I love trips and vacations and holidays and weekends when friends or family visit, especially if it's something that has been planned for a long time. At the same time I hate it because I can't settle myself down. I get worked up inside and it's hard for me to sit and focus on a task without my mind wondering and thinking and going around and around and around. Matthew and I are one day away from leaving for, what will to me be, the trip of a lifetime. We are leaving for a 10 (12 if you count the two and from days) day European Vacation! This trip has been in the works for about a year now and it's hard to believe that the time has actually come to pack our suitcases and get...
My life with anxiety.